Swedish Massage is a very relaxing and therapeutic style of bodywork. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles. It involves the use of kneading, gliding, friction, tapping, and vibration and may provide relief from stiffness, numbness, pain, constipation, and other health problems. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved circulation, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of deep tissue work, open communication during the session is crucial for your comfort level. Soreness may occur after the treatment, therefore plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
"Couples Massage" can be for any 2 people. example two friends, mother/daughter, room mates, couples in a relationship, so on. Relax with a friend, family member, or partner. Thinking of a quick romantic getaway? This is ideal! Chocolates are served at the end of the massage. If it's a surprise for your friend/partner, feel free to bring something for that person ahead of time, and we can surprise them by leaving it on the table! example, a birthday card/gift, or maybe a hand written note, flowers, stuffed animal..etc.
Craniosacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, mental stress, headache, and insomnia. It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Reflexology is a highly effective and relaxing type of bodywork that focuses on applying pressure to the specific nerve zones in your hands and/or feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Can also receive a full 60 minutes for $80.00
Energy Massage is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Any time you experience emotional or physical illness, it indicates that your life force may be unbalanced. Energy Massage works directly with your energy field to restore balance and flow to your entire system. Once your energy field has been restored, your body will follow. This is a great massage to receive prior to beginning a life altering change like dieting, new career, etc.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, improved breathing and relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pain and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. Chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Ask about Chair massage parties.